Learn concrete stress management skills for parents and children alike. The basics of attachment, CBT, and mindfulness will be taught. You will walk away with tools to help you manage the high stress moments at home.
Parents are not perfect people. Understanding your own history and hot spots help you parent from a healthier, child-focused place. Learn basic psychotherapy skills that allow you to understand yourself better as a parent and a person.
PARENTING SPRUCE UP
Are you a parent of a toddler, preschooler, or elementary aged kid and feeling like you often are ‘doing it wrong’? Your child is anxious, angry, or has more meltdowns than other kids? You find yourself yelling or responding in a way you don’t like?
Who: Parents of Young Kids
What: Support group lead by a Clinical Psychologist/Parenting Expert with a focus on managing stress and anxiety in the home with the goal of raising happy, well-adjusted kids. Skills-based program and emotional support.
Where: Boston Behavioral Medicine, Dr. Bobbi Wegner’s Office, 1371 Beacon Street, Suite 305, Brookline (Coolidge Corner)
When: Tuesdays 10-11:30am, 6 weeks, $350 for program. Begins March 6th, 2018.
Contact: Dr. Bobbi Wegner, a Harvard Lecturer on Child Advocacy and Behavioral Medicine Specialist. firstname.lastname@example.org or 617.980.1412