Raising Conscious Boys in an Unconscious World
How do we raise 'good guys' in a world where 1:6 women are a victim of rape? Learn how to speak with our boys about keeping themselves and others safe, and how psychology and socialization get in our way a bit. Walk away with concrete skills on how and when to speak to our guys based on their development.
Managing Anxiety in Our Kids and Ourselves
Learn concrete stress management skills for parents and children alike. The basics of attachment, CBT, and mindfulness will be taught. You will walk away with tools to help you manage the high stress moments at home.
Know Your Parental Parts: Things to Consider About Your Own Psychology As Parent
Parents are not perfect people. Understanding your own history and hot spots help you parent from a healthier, child-focused place. Learn basic psychotherapy skills that allow you to understand yourself better as a parent and a person.
Hypnosis for the Home
No, it's not stage hypnosis or some magic trick - self-hypnosis is a way to quiet the body and mind and is very useful for parents and kids alike. Learn what clinical hypnosis is and take home skills everyone in the family can use.