Speaking Topics

Managing Anxiety in the Home

Learn concrete stress management skills for parents and children alike. The basics of attachment, CBT, and mindfulness will be taught. You will walk away with tools to help you manage the high stress moments at home. 


Know Your Parts:
Things to Consider About Your Own Psychology As Parent

Parents are not perfect people. Understanding your own history and hot spots help you parent from a healthier, child-focused place. Learn basic psychotherapy skills that allow you to understand yourself better as a parent and a person.  

 

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