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Resources

 

Parenting might be the most important job in our lives and yet it can also make us feel the most incompetent and out of control. There is a lot of scientific research in neurobiology and attachment theory that explains how our own childhood experiences influence our brain and therefore shape how we parent. Understanding our own histories helps raise psychologically healthy, caring, and resilient children. Take this quiz to help gain insight on whether or not you are parenting from a stressed place.